Emotional Stress Conditions
There are 5 emotional stress conditions well known to sabotage your physical and mental health. These include:
They often overlap or occur in combination. All are frequently seen in primary care settings, and always complicate and undermine holistic medical care.
Consider the following:
And by the way, these painful emotional states are closely connected to our worst lifestyle habits. For example:
In fact, itís very hard to make inroads into these problem areas while youíre experiencing significant emotional distress at the same time.
The good news? Each of these conditions can successfully be addressed in coordination with your health care provider and the evidence based tools available through Healthy Mindsets! Click on any, or all, to learn more!
Built on forty five years of industry experience, Mindability programs have been successfully used by leading hospitals, mental health centers, government agencies, and individuals ranging from college students to mature adults.
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